by Cheryl Stritzel McCarthy | Feb 27, 2019 | Chicago Tribune, Fitness & Nutrition, Food, Lifestyle, Los Angeles Times, Mental Health
We know how to lose weight: reduce calories and increase movement. Yet we don’t do it. Or if we do, we gain it back. What’s missing is your answer to why you want to lose, says Dr. Holly Wyatt, associate professor of medicine at the University of...
